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Minding Wellness

Dec 28, 2018

In this episode we interview Brandilyn Davidson, a professional brand photographer in California with a powerful story to share! She talks about confidence, body image and managing her full life as a mom, entrepreneur and wife. Enjoy! Check out her website here: https://www.bdbrandphotography.com/


Dec 21, 2018

On this episode, we interview fitness instructor and real estate powerhouse Jillene Snell. She shares her tips for getting into shape in the New Year, small daily changes to sustain health, how body image affects health and mood, and finally her own fitness journey. This episode is a good one!


Dec 14, 2018

Hear from self love junkie, lifestyle entrepreneur, fitness cover model, author and beautiful human being, Lori Harder. Lori dishes all about owning your story, dropping expectations in relationships and following your curiosity. Her podcast is called: “Earn Your Happy”, and it’s one of Amber and Claudia’s...


Dec 7, 2018

“If you’re not growing, you’re dying.” As humans we crave growth. Hear about Claudia’s experience dying and numbing out, then how changing her tribe ignited growth. Amber shares her experience chasing goals in the name of growth, and why this was not true growth. Learn how you can add more growth to your life...


Nov 30, 2018

What are your thoughts on meditation? I used to think: "Meditation is not for me." "I can't sit still long enough to meditate." "All I do is worry, how am I supposed to meditate?" Does this sound like you? It most definitely used to be us before finding our own meditation practice. Christina Huntington is featured on...