Apr 26, 2019
This episode is a throw-back to my Beyond the Pharmacy interview with Moniqua Acosta. She opened Space Yoga Studio in March of 2014 with the mission of bringing the empowerment and healing that she had personally experienced through yoga to others. Her goal was to create a community-focused studio which made yoga...
Apr 18, 2019
In this solo episode, I share a few of the most impactful life lessons I learned through my first 40 years of life. If you would like to follow me or reach out to work with me, you can find me on Instagram @wellnesswithclaudia or through my website at https://www.peaceadvocacygroup.com/ . Discovery calls are always free...
Apr 11, 2019
This week, I am joined by Heather Nations, an Occupational Therapist, Doula, Wife, Mom, Author, Fitness Instructor, Physician Assistant, and Cancer Survivor. We talked about her journey with cancer and how that impacts the way she now interacts with her own patients. We also spent some time chatting about empathy...
Apr 4, 2019
On their second interview with us, Sid and Liz McNairy talk all about yoga as a practice, as a community, and as a movement. They share what true wellness means to them, their most profound moments in teaching yoga, and their biggest take-aways from the recent yoga conference in Toronto. To follow them on their Peace...