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Minding Wellness

Nov 4, 2021

In this episode, I am joined by a panel of experts in the healthcare field to discuss some key issues and concerns as well as insights into methods for improvements.

Our panel:

Dr. Jerrica Dodd 

Dr. Marie-Christine...


Oct 14, 2021

Janne Kyllönen is the Founder and Chief Product Officer at QuietOn. With a background as a physicist, Janne is a technological expert and uses his extensive background to drive product creation and improve user experience. Janne aims to create technology that makes life better. Before co-founding QuietOn, Janne worked...


Sep 29, 2021

Sarah's work as a mind body spirit mentor for the high preforming woman began 25 years ago as a spiritual seeker. After 12 years in the world of mental health and psychotherapy, 15 years of Yoga practice and a lifetime of self exploration and healing, she stepped out of mainstream practice and into the...


Sep 15, 2021

Joanne Giardini-Russell owns and operates a family insurance agency that specializes in Medicare. Medicare can be a stressful process for most people. She and her team have created a system to navigate people into the Medicare insurance system. They put you into the right Medicare products for your lives and your...


Sep 1, 2021

Authors Anthony Lo Cascio (Tap Dogs) and Staci Lo Cascio (Sesame Street Live!) are also professional tap dancers who understand the importance of the body’s well-being. When health challenges put their dance careers in jeopardy, they sought answers and eventually found food was their prescription. Their own journey to...