Jan 27, 2021
This week, I share a few of my favorite things that help me mind my own wellness. I break this down into mind, body, and spirit. I do not receive any compensation from these products, services, people or companies.
Jan 20, 2021
Doug Sands is a consulting hypnotist who helps would-be adventurers overcome fear and anxiety. Having struggled with mental illness for years, he discovered meditation and hypnosis after nearly freezing to death in a blizzard in New Hampshire.
Doug is also the host of the Making Meaning Podcast, a show that interviews...
Jan 12, 2021