Aug 11, 2021
This week is a solo episode about how stress impacts our immune system and ways in which to manage stress, including a short guided meditation. Enjoy!
Aug 4, 2021
As a former health care executive, Christin Collins thought she was doing everything she could to live a vibrant and healthy life; yet her health struggled. In her new book, Her Phoenix Rising, she shares her non-traditional journey to uncover the root cause of her ailments and discovers the foundation for optimal...