Aug 29, 2019
Liz takes us through her difficult and life-changing journey of miscarrying in 2018, not being supported by her employer or medical team, and ultimately coming out stronger. She shares her advice for those in the midst of their own storm and gives hope for others who may feel there is none. She recommends listeners who...
Aug 23, 2019
On this episode, I chat with my own husband, Dr. Tony Cometa, who is a practicing anesthesiologist at a large academic hospital and recently became a surgical patient for the first time. He shares his journey through surgery, how he felt going in, what surprised him, and how this will change his practice.
Aug 16, 2019
Dr. Kim Foster and I talk all things coaching in this episode, including her pivot from practicing as a Family Medicine Doctor to becoming a Wellness Coach. She describes the personal and professional struggles that led her to this career shift and how it changed her life for the better. She also shares her hope for...
Aug 10, 2019
This week, I share our personal family journey through food allergies, from the discovery stage through seeking out experts on the front lines. I discuss our experience with a recent clinical trial, including our emotions and the results that weren't what we anticipated. Don't miss the bonus interview at the end with my...
Aug 1, 2019
In this episode, Carlee Marhefka, co-owner of B3 Gym and Eat the 80, talks all things fitness, community, and mental health. She shares how she has helped create a supportive community in her gym and how that has positively impacted the members' mind and spirit in addition to the benefit on the body. You can find B3...